1:1 Mentoring with Holly to learn the Fertility Awareness Method. This includes learning how to track, chart and analyze your cycles
This package includes 7 sessions with Holly covering:
- Reproductive anatomy, hormone cycle, ovarian cycle
- Menstrual cycle parameter optimization
- Detailed training on the fertility awareness method including; basal body temperature, cervical mucus and cervical position tracking and charting.
- Nutrition and lifestyle recommendations for overall hormonal balance and for your specific concerns and goals
- The cross-check method, the fertility awareness learning curve, how to manage you fertile window
- Optimizing egg and sperm quality and preconception nutrition for those calling in a pregnancy
- Each session will be part education on the fertility awareness method and part personalized recommendations for lifestyle, nutrition, supplements, herbs or treatments to improve menstrual cycle parameters
You will also receive:
- Full access to the recorded course "Fertility Awareness Essentials"
- Full access to the recorded course "Yoni Steaming Fundamentals"
- A copy of the "Fertility Awareness Essentials" eBook
- Unlimited messaging support with Holly throughout the program for questions that arise between sessions
- Access to a private Facebook group with other members of the program.
1 Payment of $1111 USD 3 Payments of $407 USD